Understanding the Heart Chakra with MAITRIAMA: Transforming Ama Through Compassion and Connection
The Heart Chakra (Anahata), located in the center of the chest, governs love, compassion, emotional balance, and connection—both with yourself and others. When blocked or imbalanced, it can manifest as difficulty giving or receiving love, emotional numbness, jealousy, or resentment. Using MAITRIAMA, working with the Heart Chakra involves recognizing Ama—unprocessed emotional residues that prevent openness—and transforming it …
