Understanding the Throat Chakra with MAITRIAMA: Releasing Ama to Speak Your Truth
The Throat Chakra (Vishuddha), located at the throat, governs communication, self-expression, authenticity, and speaking your truth. When blocked or imbalanced, it can manifest as difficulty expressing thoughts, fear of judgment, dishonesty, or creative stagnation. Through MAITRIAMA, working with the Throat Chakra involves recognizing Ama—unprocessed emotional and energetic blockages that prevent clear, authentic expression—and transforming it with awareness, …
