Understanding the Sacral Chakra with MAITRIAMA: Releasing Emotional Ama and Cultivating Creativity
The Sacral Chakra (Svadhisthana), located just below the navel, governs emotions, creativity, sensuality, pleasure, and the flow of life energy. When blocked or imbalanced, it can manifest as emotional instability, creative blocks, fear of intimacy, or difficulty experiencing joy. Using MAITRIAMA, working with the Sacral Chakra involves recognizing and transforming Ama—the unprocessed or unintegrated emotional and energetic …
